12 Week Hormonal Health coaching programme with Lynsey Foster

Award-winning Lynsey Foster, a qualified personal trainer, nutritionist and hormonal health coach, empowers women to re-ignite their spark, take control of their bodies and come through their 40s and beyond feeling fit and fabulous! She works with women with various hormonal, metabolic and gut health conditions and often a mix of them all, including perimenopause, menopause, IBS, endometriosis, thyroid issues and PCOS and uses the power of nutrition, movement and hormonal balance. This fantastic prize entitles you to full hormone panel testing, a 1:1 consultation, full nutrition plan and 12 weeks group coaching including hormonal health education, training sessions and community support.